Swedish Massage A popular therapy at spas world-over, the Swedish Massage uses five different movements to relax muscles by applying indirect pressure against inner muscles and bones, while massaging the muscles in the direction of the flow of blood returning to the heart. It increases oxygen supply to the muscles and reduces lactic acid formation. This leads to reduction of muscular pains and aches and creates a feeling of refreshment
Suggested Frequency:Every 15 days
Did you know? The Swedish massage was created by a Swedish doctor named Per Henrik Ling in 1700s and is the foundation for all major massages like deep tissue massage, aromatherapy massage, back massage and many more.